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Vitamin A (retinol, retinoic acid) is a nutrient important to vision, growth, cell division, reproduction and immunity. Vitamin A also has antioxidant properties. Antioxidants are substances that might protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is … See more Research on oral vitamin A for specific conditions shows: 1. Acne.Large doses of oral vitamin A supplements don't appear to affect acne. 2. Age … See more Possible interactions include: 1. Anticoagulants.Oral use of vitamin A supplements while taking these medications used to prevent blood clots might increase your … See more Too much vitamin A can be harmful. Even a single large dose — over 200,000 mcg — can cause: 1. Nausea 2. Vomiting 3. Vertigo 4. Blurry vision Taking more than 10,000 mcg a day of oral vitamin A supplements long … See more WebApr 11, 2024 · Taking similar vitamin products together can result in a vitamin overdose or serious side effects. The total daily amount of vitamin A you receive includes vitamin A in … WebTips to skip the stomach ache. DO take vitamins with food. If you have a hard time eating first thing in the morning, try taking your vitamins in the evening, with dinner, instead. … the oval actress