How many kj do you burn sleeping
Web25 jan. 2013 · After calculating this you can see I burn 28000 kj in order to have lost 1kg of body fat. I guess the science was almost right for me, but my body seems to put out extreme amounts of heat compared to most people, I notice out most when sleeping. My body is hot with no covers while my girlfriend is cold and covered up. Web14 jul. 2024 · According to the calories burned sleeping tool, a 32-year-old male who is 5’6″ tall, weighs 145 lbs, and sleeps for 6 hours will burn 388 calories/65 calories per hour. …
How many kj do you burn sleeping
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WebHow many KJ burned in 10000 steps? If the average stride length is 80 centimetres, it takes 1250 steps to walk one kilometre. Put simply, someone weighing 70 kilograms would use about 1840 kilojoules while covering their 10,000 daily steps. To lose weight, you need to use up about 2510 more kilojoules than you consume every day. WebThis calculation shows you approximately how many kilojoules you need each day to maintain your weight or get closer to your weight goal over a healthy period. Everyone is …
WebA 120-pound person burns 51 calories per hour sleeping, or 408 for eight hours; a 200-pound person burns 86 calories per hour, or 688 for eight hours of sleep. Video of the … WebThe first chart provides an estimated number of Kilojoules burned per kilo of body weight per 30 minutes and the total Kilojoules burned for a range of body weights (50, 100 and …
Web28 okt. 2024 · This means that if you sleep for eight hours, you'll burn about 400 calories — that's around 85% of the calories you would burn if you were awake and stationary. … WebPlease note results are only a guide, as the energy you actually burn may vary depending on other factors such as age, gender, and how you move. *One ‘uppercase C’ Calorie is actually a kilocalorie (1000 ‘lower case c’ calories), and equals 4 kilojoules (rounded to the nearest whole number).
WebCalories burned while sleeping = (BMR / 24) x number of hours asleep x 0.85 The 40-year-old male who weighs 195 lb and is 5 ft 9 in will burn approximately 535 calories during an 8-hour...
destin beaches floridaWebThe average adult needs about 8,700 kilojoules (kJ) a day to maintain a healthy weight. But it varies quite a bit — some people need more and others less. Many factors influence how much energy you need, such as: how active you are how much muscle you have your stage of life your age, sex, height and weight destin beaches newsWeb1 kilojoule [kJ] = 1000 joule [J] kilojoule to joule, joule to kilojoule. 1 kilowatt-hour [kW*h] = 3600000 joule [J] kilowatt-hour to joule, joule to kilowatt-hour. 1 watt-hour [W*h] = 3600 … destin beachfest tournamentWebTo lose half a kilogram per week, you should burn about 15 000 kilojoules more than usual. The amount of kilojoules burned during an activity depends on how much you weigh. A … destin beaches ratedWeb19 dec. 2024 · This measure tells you how many calories you burn per hour of activity, per one kilogram of body weight. The MET value of an exercise is higher the more energy an … chuck wheeler actorWebPlease note results are only a guide, as the energy you actually burn may vary depending on other factors such as age, gender, and how you move. *One ‘uppercase C’ Calorie is … destin beaches openWeb6 jun. 2024 · At 4 mph, doubling your pack weight from 40 lbs to 80 lbs increases your calorie burn from 526 per hour to 657 per hour, an increase of about 25 percent. You pay a steeper penalty for adding 20... destin beach flag today
