WebJun 5, 2015 · Directions. Combine milk, yogurt, oats, honey, chia seeds, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Fold in blueberries. Cover and … WebOct 6, 2024 · Your favorite yogurt, ideally plain or low-sugar. Either the night before or the day of work, grab a plastic container that can hold at …
Cereal with Greek Yogurt 2013-01-28 Prepared Foods
WebMar 8, 2024 · “This is one unique topping that I’ve been loving on my yogurt,” says Michalcyzk. This buckwheat cereal is made from sprouted buckwheat, maple syrup, … Web6oz Greek yogurt; 1/3 cup certified gluten free old fashioned oats (raw) 1 teaspoon chia seeds; 2 Tablespoons milk, any kind; 1 cup frozen mixed fruit and berries; Directions. Stir together yogurt, oats, chia seeds, and milk in a bowl. Layer half inside a wide mouth mason jar or tall container then add half the frozen fruit and berries. northern enterprises general contracting
Can You Eat Cereal If You Have Diabetes? - eatingwell.com
WebSep 20, 2024 · Instructions. Place diced apple in a microwave-safe bowl. Sprinkle with cinnamon, cover, and microwave on high until apple reaches desired softness (approximately 1-2 minutes). Allow apple to cool for a few minutes before assembling the parfait. Sprinkle yogurt with a small amount of cinnamon and stir to combine. WebDec 3, 2014 · Microwave uncovered on High 30 seconds to 1 minute or until mixture is hot and pourable. Stir in 1 1/2 teaspoons vanilla. 3. Add honey mixture to cereal mixture; mix until moist and combined. Gently stir in cranberries. Cover bowl; place in freezer 20 minutes. Shape mixture into 24 to 30 tablespoon-size balls. WebOct 5, 2024 · Instructions. In a small bowl, mix Greek yogurt and maple syrup until well mixed. Mix 1 teaspoon of maple syrup per 6 ounce serving of yogurt. Layer yogurt and selected parfait add-ins in a small mason jar or sealable container. I like to do two layers each of yogurt and add-ins, as pictured. northern engraving corporation